Repost: Murungai Ilai Kanji

As part of the rice series, I thought I would repost the recipe for a rice porridge that I had originally posted during the first month of this blog last year. I like this murungai ilai/ moringa leaves rice porridge that my mother occasionally makes.

Murungai Ilai KanjiFurther, as I am reposting an older post, I thought it fitting to feature two musicians famous for their baila music from the 70s and 80s. Baila music is a form of popular Sri Lankan music that has its roots in the Kaffringha music of Sri Lanka. The Kaffringhas are descendants of Africans who were brought to Sri Lanka during the European colonial era and with them came a unique mix of creole music and dance that found its way to mainstream Sri Lankan music in the 60s and came to be known as Baila.

While personally not a fan of Baila music, I find some interesting.

The first baila song I will share today is ‘Cooranjaneetha Thurannai’ from the early 70s by A.E.Manoharan, an actor and a famous baila singer and composer both in Sri Lanka and in Tamil Nadu, India. I consider his most popular hit song as ‘Surangani‘ which he first wrote and composed in Sinhala then in the bilingual Sinhala and Tamil version which became very popular in South India that several versions of the song have been made since.

The second baila song is that of the Gypsies. The peak period of this group was in the 70s to the 90s. Their last album released in 2001 was called Ai (Why?) and included several baila songs satirizing the local socio-political environment. While I most remember their peace song ‘Lowe Sama‘ that was continuously played on TV and radio stations throughout the 80s and 90s, in keeping with the baila music of this post, I thought I would share a song from there last album here.

Enjoy the baila songs while preparing this kanji! 🙂

Murungai Ilai Kanji

  • Servings: 1-2
  • Difficulty: easy
  • Print


  • Red raw rice – 3 tbsp
  • Murungai ilai/ Moringa leaves – 3 tbsp, chopped or ground
  • Carrot – ¼, chopped
  • Onion –1 tsp, chopped
  • Bean – 1, chopped
  • Pepper – ¼ tsp
  • Salt, to taste
  • Lime juice, to taste


  1. Cook the rice in a pan with 1 cup of water for about 5 mins.
  2. Add all the chopped vegetables and cook for another 10 – 15 mins.
  3. Add the salt and pepper, to taste. Mix and cook for a couple of minutes before removing from the heat.
  4. Drizzle some lime juice over the kanji before serving it hot.

Recipe source: Raji Thillainathan.

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