Vengayapoo Varai

Today’s recipe is one of my mother’s quick and easy to prepare, delicious stir-fried dishes made with onion stalks and flowers/ vengaya poo.


Vengaya Poo Varai

Time taken: 25 mins

Serves 2

vengaya poo varaiIngredients:

  • Spring onion stalk and flower/ Vengaya poo – 1 cup, chopped
  • Carrot – ½ cup, chopped
  • Onion – 1 tbsp, chopped
  • Green chilli – 1, chopped
  • Fennel – ½ tsp
  • Crushed red chillies – 1 tsp
  • Gingelly/ Sesame oil – 2 tbsp


  1. Clean the onion stalks and carrot and chop them into small pieces. Add some salt and keep aside.
  2. Heat 2 tbsp oil in a pan. Add the fennel seeds, chopped onion and green chilli. Fry for 2 mins.
  3. Add the chopped and salted onion stalks + flowers and carrots to the pan. Add 1 tsp crushed chilli and mix well.
  4. Cook for around 10 mins over low heat.
  5. Remove from heat and serve warm.

Recipe source: Raji Thillainathan.

9 thoughts on “Vengayapoo Varai

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s