Mashed Pumpkin Salad

Re-posting a recipe from the first week of this blog.

Mashed Pumpkin Salad

Time taken – 20 minutes

Serves – 4

Mashed pumpkin salad


  • Pumpkin – 250g
  • Coconut milk – 2 or 3 tbsp
  • Green chillies – 2
  • Onion – 1 medium sized, chopped
  • Salt and pepper to taste
  • Lime juice


  1. Chop the pumpkin into chunks, does not need to be small, and leaving the skin on. Remove seeds and clean the chunks.
  2. Boil the pumpkin until it is tender and cooked, for around 15 minutes. Remove skin and mash the pumpkin.
  3. Add the coconut milk, green chillies, onion to the mashed pumpkin and mix well.
  4. Season with salt and pepper, according to your taste, as well as some lime juice.

Recipe source: Raji Thillainathan.

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