Pineapple juice

Of course, a post with a recipe for a pineapple cake has to be accompanied by a post on pineapple juice for the fresh fruit juice series of this blog. Rich in manganese, which helps in creating bone and connective tissues, and bromelain which helps in managing pain and inflammation, pineapples are an especially delicious and nutritious fruit.

Pineapple juiceSo go ahead and prepare yourself a glass of pineapple juice by blending ¼ cup of pineapple chunks with a cup of water and a tablespoon of sugar or less and a pinch of salt. 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s